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Skillet Frittatas with Seasonal
Vegetables
Captain Fairfield Inn
8 Pleasant Street
Kennebunkport, ME 04046

Email: jrw@captainfairfield.com
Website: http://www.captainfairfield.com
Egg Dishes & Quiches
INGREDIENTS:
1 red sweet pepper
1 green bell pepper
1 yellow or orange sweet pepper
1 summer squash (medium)
1 zucchini (medium)
1 Spanish onion, coarsely chopped
3 ripe Italian plum tomatoes
1 clove fresh garlic, minced
Sprigs of fresh parsley
2 Tablespoons olive oil
oregano and thyme
12 eggs
1 cup sharp cheddar cheese
freshly ground black pepper
DIRECTIONS:
Cut peppers, summer squash, and zucchini into thin 1/2 inch strips. Dice the
onion and tomatoes into 1/4 inch cubes. Peel and finely mince garlic, and finely
chop parsley. Heat a medium size pot with olive oil over medium heat, lightly
sauté the chopped garlic and onion until translucent. Add freshly cut
vegetables,
but do not add tomatoes. Add oregano and thyme, and gently toss. Keep vegetables
firm, do not overcook.
Remove from heat, add tomatoes, but do not stir. Pour beaten eggs (use 2 beaten
eggs for each individual serving) into heated and lightly buttered skillet.
Once eggs begin to set, add vegetables to the top. Arrange colors, do not stir.
Add parsley, and then top with cheddar cheese and black pepper (salt optional).
Cover and cook over low heat until cheese is melted. Loosen and slide onto warm
plate.
Serve with French bread cut into triangular
thirds and a sprig of fresh parsley.
SERVES 6
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